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Dental Health and diet

We all understand eating a lot of sugary treats, candy and soft drinks causes tooth decay. That is a no-brainer. But this deeper dive in to the particulars of diet and how it impacts dental health and cavities will be as interesting to help you as it was to me.
Many of us think that when you've tooth decay, which cavity can't be reversed and the only option is to have a part of your tooth drilled out and also loaded with a synthetic material. However, it's been Dentitox Pro Proven Benefits (they said) that there are techniques to reverse cavities naturally. Studies have revealed that cavities as well as tooth decay could possibly be turned around with diet.
Sixty-two children with cavities were split into three different diet groups. Group 1 ate a standard diet in addition to oatmeal, which is rich in phytic acid. Group two consumed a regular diet plan and supplemented with vitamin D3. Group three ate a grain-free diet plan and supplemented with vitamin D3.
The results revealed that Group 1 who ate the diet high in phytic acid and grains had an increase in cavities. Group two showed changes in the amount of cavities. Group 3, who followed a grain free diet with nutrient-rich foods as vegetables, fruits, red meat, milk and required vitamin D3, saw the best improvements. Virtually all cavities in this particular group were healed.
According to the insights of Dr. Weston Price and many others, you will find 4 main things which contribute to tooth decay:

Lack of nutrients in the diet (calcium deficiency, magnesium deficiency and phosphorus deficiency)

Lack of extra fat soluble vitamins (A, D, K and e, particularly vitamin D3 deficiency)

Consuming a lot of phytic acid-rich food