header

The way to be able to Lose Belly Fat - Hint, No Cardio, Situps, or perhaps Diet - Lose 4 Inches of Belly Fat in 26 Days

l-carnitine fumaratesick and Tired of people giving out the exact same old boring as well as tired advice on how to shed belly fat? You know... consume more fruits and veggies, drink much more water, do situps, exercise more, and blah blah blah. What a joke!
You want something new and exciting... and that's what I have for you. Here is how to lose belly fat (specifically - lose four inches of belly fat in twenty six days) without diet plan, situps, and the usual phony cardio stuff like running on a treadmill.
Listed here are three out-of-the-ordinary belly extra fat exercises that will allow you to reduce belly fat fast.

Lose Belly Fat Exercise #1: The Belly Rub

Lose Belly Fat Exercise #1:
This's my personal favorite belly fat work out and it will take all of forty seconds to do. To start, Phenq Pills (Peninsulaclarion.Com) you need to rub the hands of yours together for 10-15 seconds to produce kinetic heat energy (I'll explain briefly). After that, you take one hand and begin rubbing around your belly button in tiny circles.
Rubbing the belly of yours in circles should last about 25-30 seconds. That's it. Do 3-5 minutes of this each day.
Ok, right now the thought behind that. Belly fat (all body fat) does not like heat. Any environment type in which your core body temperature becomes elevated increases your body's fat burning capabilities. So by rubbing your hands and creating kinetic heat energy... and after that rubbing one of those hands on your belly... you are creating a localized area of higher internal temperatures.
And... it's right on the abdominal fat of yours. The high temperature from your hands pass through burns and right into the belly fat deposits. This kind of heat can help "persuade" and loosen up some of the unwanted fat to dissolve or break off and be taken out in the blood.

Lose Belly Fat Exercise #2:

Lose Belly Fat Exercise #3:
Fourth... there's no quarter. Simply enjoy the free report and the website of mine.
[http://www.weightlossguide4women.com]