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Be The Own Herbal Expert of yours - Pt 4

fit after 50 appHerbal medicine certainly is the medicine of the individuals. It's simple, safe, effective, and free. Our ancestors used - and our neighbors across the world continue to use - plant medicines for healing and health maintenance. It is easy. You are able to do it also.
In your 1st lessons, you learned the way to "listen" to the communications of plant's tastes, how to make highly effective water based herbal remedies, and also how to distinguish protected nourishing and tonifying herbs from the more dangerous stimulating and sedating herbs.
In this particular lesson, you will learn how to how make herbal tinctures. You are going to make tinctures from fresh and dried roots at the same time as from fresh leaves and flowers.
Then you will collect your tinctures into an Herbal Medicine Chest and begin using them. Shall we start?

TINCTURES ACT FAST

TINCTURES ACT FAST
Tinctures are alcohol-based plant medicines. Alcohol extracts and concentrates several qualities from plants, including the poisons of theirs. Alcohol doesn't extract significant amounts of vitamins, so tinctures are being used when we wish to stimulate, sedate, or perhaps make use of a poison. (Remember that nourishing herbs should be included in water bases for instance infusions as well as vinegars.)
The concentrated design of tinctures allows them click here to buy Fit After 50 (www.peninsulaclarion.com) act quickly. It also allows them to be perfect for a first aid kit or herbal medicine chest: a little goes quite a distance.

I've dozens of tinctures in my medicine cabinet. But these're the people I have with me when I travel; they're the people I don't leave home without. This is my traveling herbal medicine chest.

MAKING DRIED ROOT TINCTURES

MAKING FRESH ROOT TINCTURES

MAKING FRESH LEAF AND FLOWER TINCTURES
St. Joan's wort

fit after 50 appMotherwort

Skullcap

Wormwood

Yarrow

DOUBLE AND TRIPLE TINCTURES

Plant POISONS

TAKING TINCTURES

USING YOUR TINCTURES

EXPERIMENT NUMBER ONE

EXPERIMENT NUMBER TWO

fit after 50 appEXPERIMENT NUMBER THREE

EXPERIMENT NUMBER FOUR

Additional STUDY

Advanced WORK